Monday, October 25, 2021

CAFFEINE


INTRODUCTION:
Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class. It is the world's most widely consumed psychoactive drug, but unlike many other psychoactive substances, it is legal and unregulated in nearly all parts of the world.  Although there maybe many sources of caffeine in different parts of the World, coffee beans are the most known abundant source in many countries. 

PHARMACODYNAMICS:  There are several known mechanisms of action to explain the effects of caffeine. The most prominent is that it reversibly blocks the action of adenosine on its receptor and consequently prevents the onset of drowsiness induced by adenosine. Caffeine also stimulates certain portions of the autonomic nervous system. 

EFFECTS OF CAFFEINE IN THE BODY:  Caffeine can have both positive and negative health effects. It can be used to treat bronchopulmonary dysplasia of prematurity, and to prevent apnea of prematurity: caffeine citrate was placed on the WHO Model List of Essential Medicines in 2007.  It may confer a modest protective effect against some diseases, including Parkinson's disease and certain types of cancer. One meta-analysis concluded that cardiovascular disease such as coronary artery disease and stroke is less likely with 3–5 cups of non-decaffeinated coffee per day but more likely with over 5 cups per day. 
Some people experience insomnia or sleep disruption if they consume caffeine, especially during the evening hours, but others show little disturbance. 
Evidence of a risk during pregnancy is equivocal. Some authorities recommend that pregnant women limit consumption to the equivalent of two cups of coffee per day or less.

TOLERANCE AND DEPENCE TO CAFFEINE:  Caffeine can produce a mild form of drug dependence associated with withdrawal symptoms such as sleepiness, headache, and irritability when an individual stops using caffeine after repeated daily intake. Tolerance to the autonomic effects of increased blood pressure and heart rate, and increased urine output, develops with chronic use.  Caffeine is classified by the Food and Drug Administration as "generally recognized as safe" (GRAS). 

TOXICITY DUE TO CAFFEINE:  Toxic doses, over 10 grams per day for an adult, are much higher than typical dose of under 500 milligrams per day. A cup of coffee contains 80–175 mg of caffeine, depending on what "bean" (seed) is used and how it is prepared. Thus it requires roughly 50–100 ordinary cups of coffee to reach a lethal dose. However pure powdered caffeine, which is available as a dietary supplement, can be lethal in tablespoon-sized amounts.

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